Frequently Asked Questions

Have a question? Here are the things clients often ask before they begin coaching.

• What happens when I first reach out?

  We begin with a conversation. I listen to what is bringing you here, understand what you are hoping for, and help you identify the kind of support that may be most appropriate.

• How do I know whether I need individual work, family/couple counselling or a group experience?

  You don’t have to decide on your own. Tell me what you are experiencing and we can explore which format would best support you.

• Are sessions online or in person?

  Both options are available, depending on the type of work and current availability. Online sessions are offered through Zoom, and in-person work is available at selected Healing Grace locations.

• How many sessions will I need?

  There is no universal number. Some concerns may benefit from a focused session or short journey, while deeper patterns may require more time. We can review the work as we go rather than deciding everything in advance.

• What approaches do you use?

  The work may draw from therapeutic conversation, coaching, NLP, EFT, somatic awareness, hypnotherapy, Timeline Therapy, Inner Child work, Energy Flow®, Reiki, meditation and intuitive practices. The approach is chosen according to the person and the intention of the work.

• Can I come even if I don’t know exactly what is wrong?

  Absolutely. You do not need a perfectly defined problem. Sometimes the first step is simply having a safe space to understand what you are feeling.

• Do you offer couple and family counselling?

  Yes. Family Therapy and Couple Counselling are part of the individual work offered through Healing Grace.

• Do you offer group experiences and retreats?

  Yes. Healing Grace offers Group Facilitation, Transformation Seminars and immersive retreat experiences such as Veshyam.

• Is Tarot Counselling fortune-telling?

  Tarot Counselling at Healing Grace is positioned as a reflective and intuitive practice. The cards can help you explore perspectives, patterns, questions and possibilities; they are not presented as a substitute for professional medical, psychiatric or legal advice.